A Vision of Serenity


  • Bamboo floors / Interior Gardens / Waterfeatures / 2 Practice Studios
  • A Zen playground your personal haven, our community of dedicated practitioners
  • Over 40 diverse & authentic flow yoga classes a week that challenges and rewards students at every level
  • Inspiring Instructors dedicated to their students and living their yoga
  • Comprehensive yoga education program, specialized classes, workshops & teacher training with nationally recognized teachers

Studio Location


Sacred Space Yoga
5624 Randolph Road
Rockville, MD 20852

Phone: 301.785.7967
Email: sacredspaceyoga@gmail.com

Upcoming Workshops


SIMON PARK: 3-DAY INTENSIVE OCT.19-21


Yoga Happy Hour: Let the Good Vibes Flow
Friday, Oct.19, 7:00-9:30 pm
Discover how perfectly prana vinyasa flow yoga and thai massage complement each other. This flowing blend of prana vinyasa yoga and massage is designed to unwind stress, decompress joints, and transform challenges to bring greater ease and vitality into your yoga practice. We will move through multi-dimensional sequences and experience an intelligent unfolding of meditation, fluid namaskars, backbends, and hip opening to embody the flow of prana. We will conclude with a soothing Thai massage sequence that is easy to learn and calming to mind, spirit and body.

Advance Your Practice: Demystify Handstands & Inversions
Saturday, Oct.20, 9:30 am-12:00 pm
Inversions are empowering asanas and mudras that embody the best qualities of Hanuman, the archetypal heroic yoga monkey: courage, agility, levity and fearless flying! Learning to be comfortable with being upside-down is a psychological journey that can free our potential and help us breakthrough limitation. In this workshop, we will practice vinyasa sequences and movement patterns that connect us to the core and awaken prana so we can evolve to enjoy handstand and other inversions with empowered vitality and creativity.

Artful Assists and Yogic Flying That Enlighten & Heal
Sunday, Oct.21, 4:00-6:30 pm
Designed for yoga teachers, massage therapists, healers as well as any one wanting to learn skillful touch, this workshop will teach you practical hands-on assistance for teaching flow yoga. A skillful touch has the power to transport your students to a whole new level of awareness. What could take you years to understand in your body could just take one precise, effective and supportive enhancement from a well-trained teacher. You will also learn and practice yogic flying, where a person is suspended from hands and feet while being assisted into yoga postures to create spinal freedom.

Download workshop flyer (PDF)


*note to yoga teachers: this weekend intensive can be applied to Yoga Alliance CEU credits